Nutrition comparison

Top Shelf Long Island Iced Tea vs 24/7 Margarita

Compare calories, protein, carbs, fat, sodium, and fiber for these Glory Days Grill menu items.

Quick answer

Top Shelf Long Island Iced Tea is lowest in calories, while 24/7 Margarita gives the most protein.

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Lowest calories
Top Shelf Long Island Iced Tea
298 kcal
Highest protein
24/7 Margarita
0.7 g protein
Lowest carbs
Top Shelf Long Island Iced Tea
38 g carbs
Lowest sodium
24/7 Margarita
5.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Top Shelf Long Island Iced TeaAlcoholic Beverages298 kcal0.1 g38 g0 g2.5 g30 mg
24/7 MargaritaAlcoholic Beverages535 kcal0.7 g98 g0.1 g0.7 g5 mg

Which should you choose?

Choose Top Shelf Long Island Iced Tea if your priority is keeping calories lower. It has 298 calories per serving.

Choose 24/7 Margarita if you want the most protein. It has 0.7g protein per serving.

If sodium matters, 24/7 Margarita is the lighter sodium pick at 5mg.

Compare as a meal

Open these items in the Glory Days Grill calculator to see combined calories and macros.

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