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Nutrition comparison
Top Shelf Long Island Iced Tea vs 24/7 Margarita
Compare calories, protein, carbs, fat, sodium, and fiber for these Glory Days Grill menu items.
Quick answer
Top Shelf Long Island Iced Tea is lowest in calories, while 24/7 Margarita gives the most protein.
Add all to calculatorLowest calories
Top Shelf Long Island Iced Tea
298 kcal
Highest protein
24/7 Margarita
0.7 g protein
Lowest carbs
Top Shelf Long Island Iced Tea
38 g carbs
Lowest sodium
24/7 Margarita
5.2 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Top Shelf Long Island Iced TeaAlcoholic Beverages | 298 kcal | 0.1 g | 38 g | 0 g | 2.5 g | 30 mg |
| 24/7 MargaritaAlcoholic Beverages | 535 kcal | 0.7 g | 98 g | 0.1 g | 0.7 g | 5 mg |
Which should you choose?
Choose Top Shelf Long Island Iced Tea if your priority is keeping calories lower. It has 298 calories per serving.
Choose 24/7 Margarita if you want the most protein. It has 0.7g protein per serving.
If sodium matters, 24/7 Margarita is the lighter sodium pick at 5mg.
Compare as a meal
Open these items in the Glory Days Grill calculator to see combined calories and macros.
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