Last updated: Aug 9, 2026
Glory Days Grill

BBQ Chicken Bowl with Ancient Grains

Field Of GreensPopular

Glory Days Grill BBQ Chicken Bowl with Ancient Grains is fat-leaning, with about 45% of macro calories from fat. Each serving has 1,259 calories, 53g protein, 118g carbs, and 63g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
1,259
Calories
Per serving
53 g
Protein
118 g
Carbs
63 g
Fat

Nutrition Facts

Amount per serving

Calories1,259 kcal
% Daily Value*
Total Fat 63 g81%
Saturated Fat 9.7 g49%
Trans Fat 0 g—
Cholesterol 102 mg34%
Sodium 3,416 mg149%
Total Carbohydrate 118 g43%
Dietary Fiber 20 g71%
Total Sugars 31 g—
Protein 53 g106%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,259
kcal
Protein53 g (17%)
Carbs118 g (38%)
Fat63 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate315 min walk

About 126 minutes of running for these calories.

Key Nutrients

Protein 53 g106%
Fiber 20 g71%
Sodium 3,416 mg149%
Sugars 31 g—
Saturated Fat 9.7 g49%
How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 53g protein and 1,259 calories.No
Lower carb118g carbs per serving.No
Low fat63g total fat per serving.No
High sugar31g total sugars per serving.Yes
High sodium3,416mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

BBQ Chicken Bowl with Ancient Grains has 724 more calories than 24/7 Margarita and 52.3g more protein. Compare

BBQ Chicken Bowl with Ancient Grains has 1057 more calories than American Harvest Moscow Mule and 52.7g more protein. Compare

Compare with 24/7 Margarita

BBQ Chicken Bowl with Ancient Grains Compared With Nearby Items

Glory Days Grill BBQ Chicken Bowl with Ancient Grains is listed in the Field Of Greens category with 1,259 calories, 53g protein, 118g carbs, and 63g fat per serving.

Data Source and Methodology

Nutrition values for BBQ Chicken Bowl with Ancient Grains are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI