Last updated: Aug 9, 2026
Glory Days Grill

Blueberry Lemonade

Fresh Lemonades & Flavored Iced TeasPopular

Glory Days Grill Blueberry Lemonade is carb-leaning, with about 100% of macro calories from carb. Each serving has 303 calories, 0.1g protein, 76g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
303
Calories
Per serving
0.1 g
Protein
76 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories303 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 76 g28%
Dietary Fiber 0.4 g1%
Total Sugars 75 g—
Protein 0.1 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

303
kcal
Protein0.1 g (0%)
Carbs76 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate76 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 0.1 g0%
Fiber 0.4 g1%
Sodium 0 mg0%
Sugars 75 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0.1g protein and 303 calories.No
Lower carb76g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar75g total sugars per serving.Yes
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Blueberry Lemonade has 232 fewer calories than 24/7 Margarita and 0.6g less protein. Compare

Blueberry Lemonade has 101 more calories than American Harvest Moscow Mule and 0.2g less protein. Compare

Compare with 24/7 Margarita

Blueberry Lemonade Compared With Nearby Items

Glory Days Grill Blueberry Lemonade is listed in the Fresh Lemonades & Flavored Iced Teas category with 303 calories, 0.1g protein, 76g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Blueberry Lemonade are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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