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Last updated: Aug 9, 2026

Glory Days Grill

Boneless Wings, 12 pc

WingsPopular

Glory Days Grill Boneless Wings, 12 pc is fat-leaning, with about 46% of macro calories from fat. Each serving has 864 calories, 56g protein, 62g carbs, and 45g fat, making it better suited to carb-aware planning than low-carb goals.

12 pieces

Serving Size

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864

Calories

Per serving

56 g

Protein

62 g

Carbs

45 g

Fat

Nutrition Facts

Amount per serving

Calories864 kcal

% Daily Value*

Total Fat 45 g58%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 150 mg50%

Sodium 2,787 mg121%

Total Carbohydrate 62 g23%

Dietary Fiber 8.1 g29%

Total Sugars 12 g—

Protein 56 g112%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

864

kcal

Protein56 g (26%)

Carbs62 g (28%)

Fat45 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.5/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate216 min walk

About 86 minutes of running for these calories.

Key Nutrients

Protein 56 g112%

Fiber 8.1 g29%

Sodium 2,787 mg121%

Sugars 12 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein6.5/10 protein density from 56g protein and 864 calories.Yes

Lower carb62g carbs per serving.No

Low fat45g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium2,787mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Wings

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BBQ Thigh Wings938 kcal · 50 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Boneless Wings, 12 pc has 329 more calories than 24/7 Margarita and 55.3g more protein. Compare

Boneless Wings, 12 pc has 662 more calories than American Harvest Moscow Mule and 55.7g more protein. Compare

24/7 Margarita535 kcal · 0.7 g proteinAmerican Harvest Moscow Mule202 kcal · 0.3 g proteinAngry Roseita205 kcal · 0.2 g proteinApple Pie Fizz261 kcal · 0.3 g proteinBBQ Chicken Bowl with Ancient Grains1,259 kcal · 53 g proteinBBQ Chicken Pizza, 3 Slices637 kcal · 34 g protein

Compare with 24/7 Margarita

Boneless Wings, 12 pc Compared With Nearby Items

Compared with BBQ Thigh Wings, another Wings item at Glory Days Grill, Boneless Wings, 12 pc has 74 fewer calories than it and 6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Boneless Wings, 12 pc are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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