Last updated: Aug 9, 2026
Glory Days Grill

Boneless Wings, 48 pc

WingsPopular

Glory Days Grill Boneless Wings, 48 pc is fat-leaning, with about 46% of macro calories from fat. Each serving has 3,455 calories, 225g protein, 246g carbs, and 181g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
3,455
Calories
Per serving
225 g
Protein
246 g
Carbs
181 g
Fat

Nutrition Facts

Amount per serving

Calories3,455 kcal
% Daily Value*
Total Fat 181 g232%
Saturated Fat 28 g140%
Trans Fat 0 g—
Cholesterol 598 mg199%
Sodium 11,150 mg485%
Total Carbohydrate 246 g89%
Dietary Fiber 32 g114%
Total Sugars 48 g—
Protein 225 g450%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

3,455
kcal
Protein225 g (26%)
Carbs246 g (28%)
Fat181 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.5/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate864 min walk

About 346 minutes of running for these calories.

Key Nutrients

Protein 225 g450%
Fiber 32 g114%
Sodium 11,150 mg485%
Sugars 48 g—
Saturated Fat 28 g140%
How we calculate these values

Diet Compatibility

High protein6.5/10 protein density from 225g protein and 3,455 calories.Yes
Lower carb246g carbs per serving.No
Low fat181g total fat per serving.No
High sugar48g total sugars per serving.Yes
High sodium11,150mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Wings

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Boneless Wings, 48 pc has 2920 more calories than 24/7 Margarita and 224.3g more protein. Compare

Boneless Wings, 48 pc has 3253 more calories than American Harvest Moscow Mule and 224.7g more protein. Compare

Compare with 24/7 Margarita

Boneless Wings, 48 pc Compared With Nearby Items

Compared with BBQ Thigh Wings, another Wings item at Glory Days Grill, Boneless Wings, 48 pc has 2517 more calories than it and 175g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Boneless Wings, 48 pc are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI