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Last updated: Aug 9, 2026

Glory Days Grill

Boneless Wings, 8 pc

WingsPopular

Glory Days Grill Boneless Wings, 8 pc is fat-leaning, with about 46% of macro calories from fat. Each serving has 579 calories, 38g protein, 42g carbs, and 30g fat, making it a stronger fit for high-protein restaurant planning.

8 pieces

Serving Size

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579

Calories

Per serving

38 g

Protein

42 g

Carbs

30 g

Fat

Nutrition Facts

Amount per serving

Calories579 kcal

% Daily Value*

Total Fat 30 g38%

Saturated Fat 4.7 g24%

Trans Fat 0 g—

Cholesterol 100 mg33%

Sodium 1,865 mg81%

Total Carbohydrate 42 g15%

Dietary Fiber 5.6 g20%

Total Sugars 8.4 g—

Protein 38 g76%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

579

kcal

Protein38 g (26%)

Carbs42 g (28%)

Fat30 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.6/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate145 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 38 g76%

Fiber 5.6 g20%

Sodium 1,865 mg81%

Sugars 8.4 g—

Saturated Fat 4.7 g24%

How we calculate these values

Diet Compatibility

High protein6.6/10 protein density from 38g protein and 579 calories.Yes

Lower carb42g carbs per serving.No

Low fat30g total fat per serving.No

High sugar8.4g total sugars per serving.No

High sodium1,865mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Wings

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BBQ Thigh Wings938 kcal · 50 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Boneless Wings, 8 pc has 44 more calories than 24/7 Margarita and 37.3g more protein. Compare

Boneless Wings, 8 pc has 377 more calories than American Harvest Moscow Mule and 37.7g more protein. Compare

24/7 Margarita535 kcal · 0.7 g proteinAmerican Harvest Moscow Mule202 kcal · 0.3 g proteinAngry Roseita205 kcal · 0.2 g proteinApple Pie Fizz261 kcal · 0.3 g proteinBBQ Chicken Bowl with Ancient Grains1,259 kcal · 53 g proteinBBQ Chicken Pizza, 3 Slices637 kcal · 34 g protein

Compare with 24/7 Margarita

Boneless Wings, 8 pc Compared With Nearby Items

Compared with BBQ Thigh Wings, another Wings item at Glory Days Grill, Boneless Wings, 8 pc has 359 fewer calories than it and 12g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Boneless Wings, 8 pc are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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