Last updated: Aug 9, 2026
Glory Days Grill

Boneless Wings of Gold, 48 pc

Seasonal Menu ItemsPopular

Glory Days Grill Boneless Wings of Gold, 48 pc is fat-leaning, with about 52% of macro calories from fat. Each serving has 5,000 calories, 240g protein, 369g carbs, and 291g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
5,000
Calories
Per serving
240 g
Protein
369 g
Carbs
291 g
Fat

Nutrition Facts

Amount per serving

Calories5,000 kcal
% Daily Value*
Total Fat 291 g373%
Saturated Fat 49 g245%
Trans Fat 0 g—
Cholesterol 688 mg229%
Sodium 16,452 mg715%
Total Carbohydrate 369 g134%
Dietary Fiber 39 g139%
Total Sugars 152 g—
Protein 240 g480%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

5,000
kcal
Protein240 g (19%)
Carbs369 g (29%)
Fat291 g (52%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate1250 min walk

About 500 minutes of running for these calories.

Key Nutrients

Protein 240 g480%
Fiber 39 g139%
Sodium 16,452 mg715%
Sugars 152 g—
Saturated Fat 49 g245%
How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 240g protein and 5,000 calories.No
Lower carb369g carbs per serving.No
Low fat291g total fat per serving.No
High sugar152g total sugars per serving.Yes
High sodium16,452mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Boneless Wings of Gold, 48 pc has 4465 more calories than 24/7 Margarita and 239.3g more protein. Compare

Boneless Wings of Gold, 48 pc has 4798 more calories than American Harvest Moscow Mule and 239.7g more protein. Compare

Compare with 24/7 Margarita

Boneless Wings of Gold, 48 pc Compared With Nearby Items

Glory Days Grill Boneless Wings of Gold, 48 pc is listed in the Seasonal Menu Items category with 5,000 calories, 240g protein, 369g carbs, and 291g fat per serving.

Data Source and Methodology

Nutrition values for Boneless Wings of Gold, 48 pc are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI