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Last updated: Aug 9, 2026

Glory Days Grill

Buffalo Cauliflower Wings, Hot

AppetizersPopular

Glory Days Grill Buffalo Cauliflower Wings, Hot is fat-leaning, with about 49% of macro calories from fat. Each serving has 730 calories, 16g protein, 79g carbs, and 40g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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730

Calories

Per serving

16 g

Protein

79 g

Carbs

40 g

Fat

Nutrition Facts

Amount per serving

Calories730 kcal

% Daily Value*

Total Fat 40 g51%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 23 mg8%

Sodium 3,382 mg147%

Total Carbohydrate 79 g29%

Dietary Fiber 7.4 g26%

Total Sugars 8.6 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

730

kcal

Protein16 g (9%)

Carbs79 g (43%)

Fat40 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

9% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate183 min walk

About 73 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 7.4 g26%

Sodium 3,382 mg147%

Sugars 8.6 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 16g protein and 730 calories.No

Lower carb79g carbs per serving.No

Low fat40g total fat per serving.No

High sugar8.6g total sugars per serving.No

High sodium3,382mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Buffalo Cauliflower Wings, Hot has 195 more calories than 24/7 Margarita and 15.3g more protein. Compare

Buffalo Cauliflower Wings, Hot has 528 more calories than American Harvest Moscow Mule and 15.7g more protein. Compare

24/7 Margarita535 kcal · 0.7 g proteinAmerican Harvest Moscow Mule202 kcal · 0.3 g proteinAngry Roseita205 kcal · 0.2 g proteinApple Pie Fizz261 kcal · 0.3 g proteinBBQ Chicken Bowl with Ancient Grains1,259 kcal · 53 g proteinBBQ Chicken Pizza, 3 Slices637 kcal · 34 g protein

Compare with 24/7 Margarita

Buffalo Cauliflower Wings, Hot Compared With Nearby Items

Glory Days Grill Buffalo Cauliflower Wings, Hot is listed in the Appetizers category with 730 calories, 16g protein, 79g carbs, and 40g fat per serving.

Data Source and Methodology

Nutrition values for Buffalo Cauliflower Wings, Hot are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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