NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Glory Days Grill

Buffalo Cauliflower Wings, Korean No 2

AppetizersPopular

Glory Days Grill Buffalo Cauliflower Wings, Korean No 2 is carb-leaning, with about 55% of macro calories from carb. Each serving has 819 calories, 18g protein, 112g carbs, and 33g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

Add to Meal Ask AI about this item

819

Calories

Per serving

18 g

Protein

112 g

Carbs

33 g

Fat

Nutrition Facts

Amount per serving

Calories819 kcal

% Daily Value*

Total Fat 33 g42%

Saturated Fat 6.4 g32%

Trans Fat 0 g—

Cholesterol 23 mg8%

Sodium 2,865 mg125%

Total Carbohydrate 112 g41%

Dietary Fiber 6.4 g23%

Total Sugars 42 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

819

kcal

Protein18 g (9%)

Carbs112 g (55%)

Fat33 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

9% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate205 min walk

About 82 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 6.4 g23%

Sodium 2,865 mg125%

Sugars 42 g—

Saturated Fat 6.4 g32%

How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 18g protein and 819 calories.No

Lower carb112g carbs per serving.No

Low fat33g total fat per serving.No

High sugar42g total sugars per serving.Yes

High sodium2,865mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Buffalo Cauliflower Wings, Korean No 2 has 284 more calories than 24/7 Margarita and 17.3g more protein. Compare

Buffalo Cauliflower Wings, Korean No 2 has 617 more calories than American Harvest Moscow Mule and 17.7g more protein. Compare

24/7 Margarita535 kcal · 0.7 g proteinAmerican Harvest Moscow Mule202 kcal · 0.3 g proteinAngry Roseita205 kcal · 0.2 g proteinApple Pie Fizz261 kcal · 0.3 g proteinBBQ Chicken Bowl with Ancient Grains1,259 kcal · 53 g proteinBBQ Chicken Pizza, 3 Slices637 kcal · 34 g protein

Compare with 24/7 Margarita

Buffalo Cauliflower Wings, Korean No 2 Compared With Nearby Items

Glory Days Grill Buffalo Cauliflower Wings, Korean No 2 is listed in the Appetizers category with 819 calories, 18g protein, 112g carbs, and 33g fat per serving.

Data Source and Methodology

Nutrition values for Buffalo Cauliflower Wings, Korean No 2 are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI