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Last updated: Aug 9, 2026

Glory Days Grill

Buffalo Cauliflower Wings, Medium

AppetizersPopular

Glory Days Grill Buffalo Cauliflower Wings, Medium is fat-leaning, with about 48% of macro calories from fat. Each serving has 724 calories, 15g protein, 79g carbs, and 39g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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724

Calories

Per serving

15 g

Protein

79 g

Carbs

39 g

Fat

Nutrition Facts

Amount per serving

Calories724 kcal

% Daily Value*

Total Fat 39 g50%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 23 mg8%

Sodium 3,385 mg147%

Total Carbohydrate 79 g29%

Dietary Fiber 6.4 g23%

Total Sugars 7.6 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

724

kcal

Protein15 g (8%)

Carbs79 g (43%)

Fat39 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

8% of macro calories come from protein.

Satiety index9.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate181 min walk

About 72 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 6.4 g23%

Sodium 3,385 mg147%

Sugars 7.6 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 15g protein and 724 calories.No

Lower carb79g carbs per serving.No

Low fat39g total fat per serving.No

High sugar7.6g total sugars per serving.No

High sodium3,385mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Buffalo Cauliflower Wings, Medium has 189 more calories than 24/7 Margarita and 14.3g more protein. Compare

Buffalo Cauliflower Wings, Medium has 522 more calories than American Harvest Moscow Mule and 14.7g more protein. Compare

24/7 Margarita535 kcal · 0.7 g proteinAmerican Harvest Moscow Mule202 kcal · 0.3 g proteinAngry Roseita205 kcal · 0.2 g proteinApple Pie Fizz261 kcal · 0.3 g proteinBBQ Chicken Bowl with Ancient Grains1,259 kcal · 53 g proteinBBQ Chicken Pizza, 3 Slices637 kcal · 34 g protein

Compare with 24/7 Margarita

Buffalo Cauliflower Wings, Medium Compared With Nearby Items

Glory Days Grill Buffalo Cauliflower Wings, Medium is listed in the Appetizers category with 724 calories, 15g protein, 79g carbs, and 39g fat per serving.

Data Source and Methodology

Nutrition values for Buffalo Cauliflower Wings, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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