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Last updated: Aug 9, 2026

Glory Days Grill

Buffalo Cauliflower Wings, Mild

AppetizersPopular

Glory Days Grill Buffalo Cauliflower Wings, Mild is fat-leaning, with about 56% of macro calories from fat. Each serving has 861 calories, 15g protein, 79g carbs, and 54g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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861

Calories

Per serving

15 g

Protein

79 g

Carbs

54 g

Fat

Nutrition Facts

Amount per serving

Calories861 kcal

% Daily Value*

Total Fat 54 g69%

Saturated Fat 18 g90%

Trans Fat 0 g—

Cholesterol 23 mg8%

Sodium 2,660 mg116%

Total Carbohydrate 79 g29%

Dietary Fiber 6.4 g23%

Total Sugars 7.6 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

861

kcal

Protein15 g (7%)

Carbs79 g (37%)

Fat54 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index8.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate215 min walk

About 86 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 6.4 g23%

Sodium 2,660 mg116%

Sugars 7.6 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 15g protein and 861 calories.No

Lower carb79g carbs per serving.No

Low fat54g total fat per serving.No

High sugar7.6g total sugars per serving.No

High sodium2,660mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Buffalo Cauliflower Wings, Mild has 326 more calories than 24/7 Margarita and 14.3g more protein. Compare

Buffalo Cauliflower Wings, Mild has 659 more calories than American Harvest Moscow Mule and 14.7g more protein. Compare

24/7 Margarita535 kcal · 0.7 g proteinAmerican Harvest Moscow Mule202 kcal · 0.3 g proteinAngry Roseita205 kcal · 0.2 g proteinApple Pie Fizz261 kcal · 0.3 g proteinBBQ Chicken Bowl with Ancient Grains1,259 kcal · 53 g proteinBBQ Chicken Pizza, 3 Slices637 kcal · 34 g protein

Compare with 24/7 Margarita

Buffalo Cauliflower Wings, Mild Compared With Nearby Items

Glory Days Grill Buffalo Cauliflower Wings, Mild is listed in the Appetizers category with 861 calories, 15g protein, 79g carbs, and 54g fat per serving.

Data Source and Methodology

Nutrition values for Buffalo Cauliflower Wings, Mild are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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