Last updated: Aug 9, 2026
Glory Days Grill

Buffalo Chicken Tenders

AppetizersPopular

Glory Days Grill Buffalo Chicken Tenders is fat-leaning, with about 73% of macro calories from fat. Each serving has 703 calories, 18g protein, 31g carbs, and 59g fat, making it worth balancing with lower-fat items in the same meal.

1 serving
Serving Size
703
Calories
Per serving
18 g
Protein
31 g
Carbs
59 g
Fat

Nutrition Facts

Amount per serving

Calories703 kcal
% Daily Value*
Total Fat 59 g76%
Saturated Fat 18 g90%
Trans Fat 0 g—
Cholesterol 60 mg20%
Sodium 3,249 mg141%
Total Carbohydrate 31 g11%
Dietary Fiber 2 g7%
Total Sugars 2.1 g—
Protein 18 g36%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

703
kcal
Protein18 g (10%)
Carbs31 g (17%)
Fat59 g (73%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

10% of macro calories come from protein.

Satiety index7.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate176 min walk

About 70 minutes of running for these calories.

Key Nutrients

Protein 18 g36%
Fiber 2 g7%
Sodium 3,249 mg141%
Sugars 2.1 g—
Saturated Fat 18 g90%
How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 18g protein and 703 calories.No
Lower carb31g carbs per serving.No
Low fat59g total fat per serving.No
High sugar2.1g total sugars per serving.No
High sodium3,249mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Buffalo Chicken Tenders has 168 more calories than 24/7 Margarita and 17.3g more protein. Compare

Buffalo Chicken Tenders has 501 more calories than American Harvest Moscow Mule and 17.7g more protein. Compare

Compare with 24/7 Margarita

Buffalo Chicken Tenders Compared With Nearby Items

Glory Days Grill Buffalo Chicken Tenders is listed in the Appetizers category with 703 calories, 18g protein, 31g carbs, and 59g fat per serving.

Data Source and Methodology

Nutrition values for Buffalo Chicken Tenders are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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