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Last updated: Aug 9, 2026

Glory Days Grill

Buffalo Ranch Wings, 12 pc

WingsPopular

Glory Days Grill Buffalo Ranch Wings, 12 pc is fat-leaning, with about 76% of macro calories from fat. Each serving has 1,557 calories, 72g protein, 20g carbs, and 130g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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1,557

Calories

Per serving

72 g

Protein

20 g

Carbs

130 g

Fat

Nutrition Facts

Amount per serving

Calories1,557 kcal

% Daily Value*

Total Fat 130 g167%

Saturated Fat 29 g145%

Trans Fat 0 g—

Cholesterol 293 mg98%

Sodium 5,046 mg219%

Total Carbohydrate 20 g7%

Dietary Fiber 2.7 g10%

Total Sugars 6.3 g—

Protein 72 g144%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,557

kcal

Protein72 g (19%)

Carbs20 g (5%)

Fat130 g (76%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate389 min walk

About 156 minutes of running for these calories.

Key Nutrients

Protein 72 g144%

Fiber 2.7 g10%

Sodium 5,046 mg219%

Sugars 6.3 g—

Saturated Fat 29 g145%

How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 72g protein and 1,557 calories.No

Lower carb20g carbs per serving.Yes

Low fat130g total fat per serving.No

High sugar6.3g total sugars per serving.No

High sodium5,046mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Wings

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BBQ Thigh Wings938 kcal · 50 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Buffalo Ranch Wings, 12 pc has 1022 more calories than 24/7 Margarita and 71.3g more protein. Compare

Buffalo Ranch Wings, 12 pc has 1355 more calories than American Harvest Moscow Mule and 71.7g more protein. Compare

24/7 Margarita535 kcal · 0.7 g proteinAmerican Harvest Moscow Mule202 kcal · 0.3 g proteinAngry Roseita205 kcal · 0.2 g proteinApple Pie Fizz261 kcal · 0.3 g proteinBBQ Chicken Bowl with Ancient Grains1,259 kcal · 53 g proteinBBQ Chicken Pizza, 3 Slices637 kcal · 34 g protein

Compare with 24/7 Margarita

Buffalo Ranch Wings, 12 pc Compared With Nearby Items

Compared with BBQ Thigh Wings, another Wings item at Glory Days Grill, Buffalo Ranch Wings, 12 pc has 619 more calories than it and 22g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Buffalo Ranch Wings, 12 pc are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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