Last updated: Aug 9, 2026
Glory Days Grill

Buffalo Ranch Wings, 18 pc

WingsPopular

Glory Days Grill Buffalo Ranch Wings, 18 pc is fat-leaning, with about 76% of macro calories from fat. Each serving has 2,340 calories, 108g protein, 30g carbs, and 195g fat, making it worth balancing with lower-fat items in the same meal.

1 serving
Serving Size
2,340
Calories
Per serving
108 g
Protein
30 g
Carbs
195 g
Fat

Nutrition Facts

Amount per serving

Calories2,340 kcal
% Daily Value*
Total Fat 195 g250%
Saturated Fat 44 g220%
Trans Fat 0 g—
Cholesterol 439 mg146%
Sodium 7,579 mg330%
Total Carbohydrate 30 g11%
Dietary Fiber 4.4 g16%
Total Sugars 9.9 g—
Protein 108 g216%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

2,340
kcal
Protein108 g (19%)
Carbs30 g (5%)
Fat195 g (76%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate585 min walk

About 234 minutes of running for these calories.

Key Nutrients

Protein 108 g216%
Fiber 4.4 g16%
Sodium 7,579 mg330%
Sugars 9.9 g—
Saturated Fat 44 g220%
How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 108g protein and 2,340 calories.No
Lower carb30g carbs per serving.No
Low fat195g total fat per serving.No
High sugar9.9g total sugars per serving.No
High sodium7,579mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Buffalo Ranch Wings, 18 pc has 1805 more calories than 24/7 Margarita and 107.3g more protein. Compare

Buffalo Ranch Wings, 18 pc has 2138 more calories than American Harvest Moscow Mule and 107.7g more protein. Compare

Compare with 24/7 Margarita

Buffalo Ranch Wings, 18 pc Compared With Nearby Items

Compared with BBQ Thigh Wings, another Wings item at Glory Days Grill, Buffalo Ranch Wings, 18 pc has 1402 more calories than it and 58g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Buffalo Ranch Wings, 18 pc are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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