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Last updated: Aug 9, 2026

Glory Days Grill

Buffalo Ranch Wings, 6 pc

WingsPopular

Glory Days Grill Buffalo Ranch Wings, 6 pc is fat-leaning, with about 76% of macro calories from fat. Each serving has 783 calories, 36g protein, 11g carbs, and 65g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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783

Calories

Per serving

36 g

Protein

11 g

Carbs

65 g

Fat

Nutrition Facts

Amount per serving

Calories783 kcal

% Daily Value*

Total Fat 65 g83%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 146 mg49%

Sodium 2,533 mg110%

Total Carbohydrate 11 g4%

Dietary Fiber 1.7 g6%

Total Sugars 3.6 g—

Protein 36 g72%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

783

kcal

Protein36 g (19%)

Carbs11 g (6%)

Fat65 g (76%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate196 min walk

About 78 minutes of running for these calories.

Key Nutrients

Protein 36 g72%

Fiber 1.7 g6%

Sodium 2,533 mg110%

Sugars 3.6 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 36g protein and 783 calories.No

Lower carb11g carbs per serving.Yes

Low fat65g total fat per serving.No

High sugar3.6g total sugars per serving.No

High sodium2,533mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Wings

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BBQ Thigh Wings938 kcal · 50 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Buffalo Ranch Wings, 6 pc has 248 more calories than 24/7 Margarita and 35.3g more protein. Compare

Buffalo Ranch Wings, 6 pc has 581 more calories than American Harvest Moscow Mule and 35.7g more protein. Compare

24/7 Margarita535 kcal · 0.7 g proteinAmerican Harvest Moscow Mule202 kcal · 0.3 g proteinAngry Roseita205 kcal · 0.2 g proteinApple Pie Fizz261 kcal · 0.3 g proteinBBQ Chicken Bowl with Ancient Grains1,259 kcal · 53 g proteinBBQ Chicken Pizza, 3 Slices637 kcal · 34 g protein

Compare with 24/7 Margarita

Buffalo Ranch Wings, 6 pc Compared With Nearby Items

Compared with BBQ Thigh Wings, another Wings item at Glory Days Grill, Buffalo Ranch Wings, 6 pc has 155 fewer calories than it and 14g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Buffalo Ranch Wings, 6 pc are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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