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Last updated: Aug 9, 2026

Glory Days Grill

Chips & Guacamole

AppetizersPopular

Glory Days Grill Chips & Guacamole is carb-leaning, with about 54% of macro calories from carb. Each serving has 602 calories, 12g protein, 84g carbs, and 26g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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602

Calories

Per serving

12 g

Protein

84 g

Carbs

26 g

Fat

Nutrition Facts

Amount per serving

Calories602 kcal

% Daily Value*

Total Fat 26 g33%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 2,739 mg119%

Total Carbohydrate 84 g31%

Dietary Fiber 7.8 g28%

Total Sugars 0.9 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

602

kcal

Protein12 g (8%)

Carbs84 g (54%)

Fat26 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate151 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 7.8 g28%

Sodium 2,739 mg119%

Sugars 0.9 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein2/10 protein density from 12g protein and 602 calories.No

Lower carb84g carbs per serving.No

Low fat26g total fat per serving.No

High sugar0.9g total sugars per serving.No

High sodium2,739mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chips & Guacamole has 67 more calories than 24/7 Margarita and 11.3g more protein. Compare

Chips & Guacamole has 400 more calories than American Harvest Moscow Mule and 11.7g more protein. Compare

24/7 Margarita535 kcal · 0.7 g proteinAmerican Harvest Moscow Mule202 kcal · 0.3 g proteinAngry Roseita205 kcal · 0.2 g proteinApple Pie Fizz261 kcal · 0.3 g proteinBBQ Chicken Bowl with Ancient Grains1,259 kcal · 53 g proteinBBQ Chicken Pizza, 3 Slices637 kcal · 34 g protein

Compare with 24/7 Margarita

Chips & Guacamole Compared With Nearby Items

Glory Days Grill Chips & Guacamole is listed in the Appetizers category with 602 calories, 12g protein, 84g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for Chips & Guacamole are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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