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Last updated: Aug 9, 2026

Glory Days Grill

Citrus Salmon

Seasonal Menu ItemsPopular

Glory Days Grill Citrus Salmon is fat-leaning, with about 63% of macro calories from fat. Each serving has 640 calories, 47g protein, 12g carbs, and 45g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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640

Calories

Per serving

47 g

Protein

12 g

Carbs

45 g

Fat

Nutrition Facts

Amount per serving

Calories640 kcal

% Daily Value*

Total Fat 45 g58%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 169 mg56%

Sodium 998 mg43%

Total Carbohydrate 12 g4%

Dietary Fiber 3.8 g14%

Total Sugars 5.5 g—

Protein 47 g94%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

640

kcal

Protein47 g (29%)

Carbs12 g (7%)

Fat45 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.3/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate160 min walk

About 64 minutes of running for these calories.

Key Nutrients

Protein 47 g94%

Fiber 3.8 g14%

Sodium 998 mg43%

Sugars 5.5 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein7.3/10 protein density from 47g protein and 640 calories.Yes

Lower carb12g carbs per serving.Yes

Low fat45g total fat per serving.No

High sugar5.5g total sugars per serving.No

High sodium998mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Citrus Salmon has 105 more calories than 24/7 Margarita and 46.3g more protein. Compare

Citrus Salmon has 438 more calories than American Harvest Moscow Mule and 46.7g more protein. Compare

24/7 Margarita535 kcal · 0.7 g proteinAmerican Harvest Moscow Mule202 kcal · 0.3 g proteinAngry Roseita205 kcal · 0.2 g proteinApple Pie Fizz261 kcal · 0.3 g proteinBBQ Chicken Bowl with Ancient Grains1,259 kcal · 53 g proteinBBQ Chicken Pizza, 3 Slices637 kcal · 34 g protein

Compare with 24/7 Margarita

Citrus Salmon Compared With Nearby Items

Glory Days Grill Citrus Salmon is listed in the Seasonal Menu Items category with 640 calories, 47g protein, 12g carbs, and 45g fat per serving.

Data Source and Methodology

Nutrition values for Citrus Salmon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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