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Last updated: Aug 9, 2026
Glory Days Grill

Creamy Tomato Soup, Cup

Soups & Chili ItemsPopular

Glory Days Grill Creamy Tomato Soup, Cup is fat-leaning, with about 70% of macro calories from fat. Each serving has 210 calories, 2.3g protein, 14g carbs, and 17g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
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210
Calories
Per serving
2.3 g
Protein
14 g
Carbs
17 g
Fat

Nutrition Facts

Amount per serving

Calories210 kcal
% Daily Value*
Total Fat 17 g22%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 49 mg16%
Sodium 450 mg20%
Total Carbohydrate 14 g5%
Dietary Fiber 0 g0%
Total Sugars 11 g—
Protein 2.3 g5%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210
kcal
Protein2.3 g (4%)
Carbs14 g (26%)
Fat17 g (70%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index2.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 2.3 g5%
Fiber 0 g0%
Sodium 450 mg20%
Sugars 11 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 2.3g protein and 210 calories.No
Lower carb14g carbs per serving.Yes
Low fat17g total fat per serving.No
High sugar11g total sugars per serving.No
High sodium450mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Creamy Tomato Soup, Cup has 325 fewer calories than 24/7 Margarita and 1.6g more protein. Compare

Creamy Tomato Soup, Cup has 8 more calories than American Harvest Moscow Mule and 2g more protein. Compare

Compare with 24/7 Margarita

Creamy Tomato Soup, Cup Compared With Nearby Items

Glory Days Grill Creamy Tomato Soup, Cup is listed in the Soups & Chili Items category with 210 calories, 2.3g protein, 14g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Creamy Tomato Soup, Cup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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