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Last updated: Aug 9, 2026
Glory Days Grill

Fresh Sweet Potatoes

Sides & ExtrasPopular

Glory Days Grill Fresh Sweet Potatoes is carb-leaning, with about 86% of macro calories from carb. Each serving has 160 calories, 2.7g protein, 34g carbs, and 1.3g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
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160
Calories
Per serving
2.7 g
Protein
34 g
Carbs
1.3 g
Fat

Nutrition Facts

Amount per serving

Calories160 kcal
% Daily Value*
Total Fat 1.3 g2%
Saturated Fat 0.2 g1%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 352 mg15%
Total Carbohydrate 34 g12%
Dietary Fiber 5.1 g18%
Total Sugars 7.2 g—
Protein 2.7 g5%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160
kcal
Protein2.7 g (7%)
Carbs34 g (86%)
Fat1.3 g (7%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index7.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 2.7 g5%
Fiber 5.1 g18%
Sodium 352 mg15%
Sugars 7.2 g—
Saturated Fat 0.2 g1%
How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 2.7g protein and 160 calories.No
Lower carb34g carbs per serving.No
Low fat1.3g total fat per serving.Yes
High sugar7.2g total sugars per serving.No
High sodium352mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fresh Sweet Potatoes has 375 fewer calories than 24/7 Margarita and 2g more protein. Compare

Fresh Sweet Potatoes has 42 fewer calories than American Harvest Moscow Mule and 2.4g more protein. Compare

Compare with 24/7 Margarita

Fresh Sweet Potatoes Compared With Nearby Items

Glory Days Grill Fresh Sweet Potatoes is listed in the Sides & Extras category with 160 calories, 2.7g protein, 34g carbs, and 1.3g fat per serving.

Data Source and Methodology

Nutrition values for Fresh Sweet Potatoes are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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