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Last updated: Aug 9, 2026
Glory Days Grill

Gluten Free Menu, BBQ Ribs, Full Order

Gluten Free MenuPopular

Glory Days Grill Gluten Free Menu, BBQ Ribs, Full Order is fat-leaning, with about 69% of macro calories from fat. Each serving has 1,167 calories, 57g protein, 33g carbs, and 87g fat, making it worth balancing with lower-fat items in the same meal.

1 serving
Serving Size
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1,167
Calories
Per serving
57 g
Protein
33 g
Carbs
87 g
Fat

Nutrition Facts

Amount per serving

Calories1,167 kcal
% Daily Value*
Total Fat 87 g112%
Saturated Fat 31 g155%
Trans Fat 0 g—
Cholesterol 270 mg90%
Sodium 3,623 mg158%
Total Carbohydrate 33 g12%
Dietary Fiber 3.7 g13%
Total Sugars 1.5 g—
Protein 57 g114%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,167
kcal
Protein57 g (20%)
Carbs33 g (12%)
Fat87 g (69%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate292 min walk

About 117 minutes of running for these calories.

Key Nutrients

Protein 57 g114%
Fiber 3.7 g13%
Sodium 3,623 mg158%
Sugars 1.5 g—
Saturated Fat 31 g155%
How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 57g protein and 1,167 calories.No
Lower carb33g carbs per serving.No
Low fat87g total fat per serving.No
High sugar1.5g total sugars per serving.No
High sodium3,623mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Gluten Free Menu, BBQ Ribs, Full Order has 632 more calories than 24/7 Margarita and 56.3g more protein. Compare

Gluten Free Menu, BBQ Ribs, Full Order has 965 more calories than American Harvest Moscow Mule and 56.7g more protein. Compare

Compare with 24/7 Margarita

Gluten Free Menu, BBQ Ribs, Full Order Compared With Nearby Items

Glory Days Grill Gluten Free Menu, BBQ Ribs, Full Order is listed in the Gluten Free Menu category with 1,167 calories, 57g protein, 33g carbs, and 87g fat per serving.

Data Source and Methodology

Nutrition values for Gluten Free Menu, BBQ Ribs, Full Order are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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