Last updated: Aug 9, 2026
Glory Days Grill

Gluten Free Menu, Grilled Shrimp Salad

Gluten Free MenuPopular

Glory Days Grill Gluten Free Menu, Grilled Shrimp Salad is protein-leaning, with about 44% of macro calories from protein. Each serving has 327 calories, 36g protein, 10g carbs, and 16g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
327
Calories
Per serving
36 g
Protein
10 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories327 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 7.3 g37%
Trans Fat 0 g—
Cholesterol 222 mg74%
Sodium 893 mg39%
Total Carbohydrate 10 g4%
Dietary Fiber 2.9 g10%
Total Sugars 3.3 g—
Protein 36 g72%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

327
kcal
Protein36 g (44%)
Carbs10 g (12%)
Fat16 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

44% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate82 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 36 g72%
Fiber 2.9 g10%
Sodium 893 mg39%
Sugars 3.3 g—
Saturated Fat 7.3 g37%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 36g protein and 327 calories.Yes
Lower carb10g carbs per serving.Yes
Low fat16g total fat per serving.No
High sugar3.3g total sugars per serving.No
High sodium893mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Gluten Free Menu, Grilled Shrimp Salad has 208 fewer calories than 24/7 Margarita and 35.3g more protein. Compare

Gluten Free Menu, Grilled Shrimp Salad has 125 more calories than American Harvest Moscow Mule and 35.7g more protein. Compare

Compare with 24/7 Margarita

Gluten Free Menu, Grilled Shrimp Salad Compared With Nearby Items

Glory Days Grill Gluten Free Menu, Grilled Shrimp Salad is listed in the Gluten Free Menu category with 327 calories, 36g protein, 10g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Gluten Free Menu, Grilled Shrimp Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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