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Last updated: Aug 9, 2026

Glory Days Grill

Gluten Free Menu, Traditional Wings, 12 pc

Gluten Free MenuPopular

Glory Days Grill Gluten Free Menu, Traditional Wings, 12 pc is fat-leaning, with about 69% of macro calories from fat. Each serving has 980 calories, 68g protein, 5.6g carbs, and 74g fat, making it worth balancing with lower-fat items in the same meal.

12 pieces

Serving Size

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980

Calories

Per serving

68 g

Protein

5.6 g

Carbs

74 g

Fat

Nutrition Facts

Amount per serving

Calories980 kcal

% Daily Value*

Total Fat 74 g95%

Saturated Fat 19 g95%

Trans Fat 0 g—

Cholesterol 283 mg94%

Sodium 2,812 mg122%

Total Carbohydrate 5.6 g2%

Dietary Fiber 1.2 g4%

Total Sugars 2.2 g—

Protein 68 g136%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

980

kcal

Protein68 g (28%)

Carbs5.6 g (2%)

Fat74 g (69%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.9/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate245 min walk

About 98 minutes of running for these calories.

Key Nutrients

Protein 68 g136%

Fiber 1.2 g4%

Sodium 2,812 mg122%

Sugars 2.2 g—

Saturated Fat 19 g95%

How we calculate these values

Diet Compatibility

High protein6.9/10 protein density from 68g protein and 980 calories.Yes

Lower carb5.6g carbs per serving.Yes

Low fat74g total fat per serving.No

High sugar2.2g total sugars per serving.No

High sodium2,812mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Gluten Free Menu, Traditional Wings, 12 pc has 445 more calories than 24/7 Margarita and 67.3g more protein. Compare

Gluten Free Menu, Traditional Wings, 12 pc has 778 more calories than American Harvest Moscow Mule and 67.7g more protein. Compare

24/7 Margarita535 kcal · 0.7 g proteinAmerican Harvest Moscow Mule202 kcal · 0.3 g proteinAngry Roseita205 kcal · 0.2 g proteinApple Pie Fizz261 kcal · 0.3 g proteinBBQ Chicken Bowl with Ancient Grains1,259 kcal · 53 g proteinBBQ Chicken Pizza, 3 Slices637 kcal · 34 g protein

Compare with 24/7 Margarita

Gluten Free Menu, Traditional Wings, 12 pc Compared With Nearby Items

Glory Days Grill Gluten Free Menu, Traditional Wings, 12 pc is listed in the Gluten Free Menu category with 980 calories, 68g protein, 5.6g carbs, and 74g fat per serving.

Data Source and Methodology

Nutrition values for Gluten Free Menu, Traditional Wings, 12 pc are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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