NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Glory Days Grill

Honey Old Bay Boneless Wings, 8 pc

WingsPopular

Glory Days Grill Honey Old Bay Boneless Wings, 8 pc is carb-leaning, with about 42% of macro calories from carb. Each serving has 736 calories, 38g protein, 78g carbs, and 31g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

Add to Meal Ask AI about this item

736

Calories

Per serving

38 g

Protein

78 g

Carbs

31 g

Fat

Nutrition Facts

Amount per serving

Calories736 kcal

% Daily Value*

Total Fat 31 g40%

Saturated Fat 4.7 g24%

Trans Fat 0 g—

Cholesterol 100 mg33%

Sodium 3,481 mg151%

Total Carbohydrate 78 g28%

Dietary Fiber 5.6 g20%

Total Sugars 41 g—

Protein 38 g76%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

736

kcal

Protein38 g (20%)

Carbs78 g (42%)

Fat31 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate184 min walk

About 74 minutes of running for these calories.

Key Nutrients

Protein 38 g76%

Fiber 5.6 g20%

Sodium 3,481 mg151%

Sugars 41 g—

Saturated Fat 4.7 g24%

How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 38g protein and 736 calories.Yes

Lower carb78g carbs per serving.No

Low fat31g total fat per serving.No

High sugar41g total sugars per serving.Yes

High sodium3,481mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Wings

View all

BBQ Thigh Wings938 kcal · 50 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Honey Old Bay Boneless Wings, 8 pc has 201 more calories than 24/7 Margarita and 37.3g more protein. Compare

Honey Old Bay Boneless Wings, 8 pc has 534 more calories than American Harvest Moscow Mule and 37.7g more protein. Compare

24/7 Margarita535 kcal · 0.7 g proteinAmerican Harvest Moscow Mule202 kcal · 0.3 g proteinAngry Roseita205 kcal · 0.2 g proteinApple Pie Fizz261 kcal · 0.3 g proteinBBQ Chicken Bowl with Ancient Grains1,259 kcal · 53 g proteinBBQ Chicken Pizza, 3 Slices637 kcal · 34 g protein

Compare with 24/7 Margarita

Honey Old Bay Boneless Wings, 8 pc Compared With Nearby Items

Compared with BBQ Thigh Wings, another Wings item at Glory Days Grill, Honey Old Bay Boneless Wings, 8 pc has 202 fewer calories than it and 12g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Honey Old Bay Boneless Wings, 8 pc are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI