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Last updated: Aug 9, 2026

Glory Days Grill

Honey Old Bay Wings, 6 pc

WingsPopular

Glory Days Grill Honey Old Bay Wings, 6 pc is fat-leaning, with about 53% of macro calories from fat. Each serving has 651 calories, 35g protein, 40g carbs, and 38g fat, making it a stronger fit for high-protein restaurant planning.

6 pieces

Serving Size

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651

Calories

Per serving

35 g

Protein

40 g

Carbs

38 g

Fat

Nutrition Facts

Amount per serving

Calories651 kcal

% Daily Value*

Total Fat 38 g49%

Saturated Fat 9.6 g48%

Trans Fat 0 g—

Cholesterol 141 mg47%

Sodium 3,033 mg132%

Total Carbohydrate 40 g15%

Dietary Fiber 0.9 g3%

Total Sugars 34 g—

Protein 35 g70%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

651

kcal

Protein35 g (22%)

Carbs40 g (25%)

Fat38 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate163 min walk

About 65 minutes of running for these calories.

Key Nutrients

Protein 35 g70%

Fiber 0.9 g3%

Sodium 3,033 mg132%

Sugars 34 g—

Saturated Fat 9.6 g48%

How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 35g protein and 651 calories.Yes

Lower carb40g carbs per serving.No

Low fat38g total fat per serving.No

High sugar34g total sugars per serving.Yes

High sodium3,033mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Wings

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BBQ Thigh Wings938 kcal · 50 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Honey Old Bay Wings, 6 pc has 116 more calories than 24/7 Margarita and 34.3g more protein. Compare

Honey Old Bay Wings, 6 pc has 449 more calories than American Harvest Moscow Mule and 34.7g more protein. Compare

24/7 Margarita535 kcal · 0.7 g proteinAmerican Harvest Moscow Mule202 kcal · 0.3 g proteinAngry Roseita205 kcal · 0.2 g proteinApple Pie Fizz261 kcal · 0.3 g proteinBBQ Chicken Bowl with Ancient Grains1,259 kcal · 53 g proteinBBQ Chicken Pizza, 3 Slices637 kcal · 34 g protein

Compare with 24/7 Margarita

Honey Old Bay Wings, 6 pc Compared With Nearby Items

Compared with BBQ Thigh Wings, another Wings item at Glory Days Grill, Honey Old Bay Wings, 6 pc has 287 fewer calories than it and 15g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Honey Old Bay Wings, 6 pc are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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