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Last updated: Aug 9, 2026

Glory Days Grill

Kids Carrots with Ranch

Kids SidelinesPopular

Glory Days Grill Kids Carrots with Ranch is fat-leaning, with about 77% of macro calories from fat. Each serving has 171 calories, 0.9g protein, 9.2g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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171

Calories

Per serving

0.9 g

Protein

9.2 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories171 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 2.1 g11%

Trans Fat 0 g—

Cholesterol 14 mg5%

Sodium 228 mg10%

Total Carbohydrate 9.2 g3%

Dietary Fiber 2.5 g9%

Total Sugars 4.6 g—

Protein 0.9 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

171

kcal

Protein0.9 g (2%)

Carbs9.2 g (21%)

Fat15 g (77%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.5/10

2% of macro calories come from protein.

Satiety index3.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate43 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 0.9 g2%

Fiber 2.5 g9%

Sodium 228 mg10%

Sugars 4.6 g—

Saturated Fat 2.1 g11%

How we calculate these values

Diet Compatibility

High protein0.5/10 protein density from 0.9g protein and 171 calories.No

Lower carb9.2g carbs per serving.Yes

Low fat15g total fat per serving.No

High sugar4.6g total sugars per serving.No

High sodium228mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Carrots with Ranch has 364 fewer calories than 24/7 Margarita and 0.2g more protein. Compare

Kids Carrots with Ranch has 31 fewer calories than American Harvest Moscow Mule and 0.6g more protein. Compare

24/7 Margarita535 kcal · 0.7 g proteinAmerican Harvest Moscow Mule202 kcal · 0.3 g proteinAngry Roseita205 kcal · 0.2 g proteinApple Pie Fizz261 kcal · 0.3 g proteinBBQ Chicken Bowl with Ancient Grains1,259 kcal · 53 g proteinBBQ Chicken Pizza, 3 Slices637 kcal · 34 g protein

Compare with 24/7 Margarita

Kids Carrots with Ranch Compared With Nearby Items

Glory Days Grill Kids Carrots with Ranch is listed in the Kids Sidelines category with 171 calories, 0.9g protein, 9.2g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Kids Carrots with Ranch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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