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Last updated: Aug 9, 2026
Glory Days Grill

Kids Chicken Tenders

Kids EntreesPopular

Glory Days Grill Kids Chicken Tenders is carb-leaning, with about 42% of macro calories from carb. Each serving has 309 calories, 19g protein, 35g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
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309
Calories
Per serving
19 g
Protein
35 g
Carbs
13 g
Fat

Nutrition Facts

Amount per serving

Calories309 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 2.2 g11%
Trans Fat 0 g—
Cholesterol 38 mg13%
Sodium 1,820 mg79%
Total Carbohydrate 35 g13%
Dietary Fiber 4.9 g18%
Total Sugars 4 g—
Protein 19 g38%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

309
kcal
Protein19 g (23%)
Carbs35 g (42%)
Fat13 g (35%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate77 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 19 g38%
Fiber 4.9 g18%
Sodium 1,820 mg79%
Sugars 4 g—
Saturated Fat 2.2 g11%
How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 19g protein and 309 calories.Yes
Lower carb35g carbs per serving.No
Low fat13g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium1,820mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Chicken Tenders has 226 fewer calories than 24/7 Margarita and 18.3g more protein. Compare

Kids Chicken Tenders has 107 more calories than American Harvest Moscow Mule and 18.7g more protein. Compare

Compare with 24/7 Margarita

Kids Chicken Tenders Compared With Nearby Items

Glory Days Grill Kids Chicken Tenders is listed in the Kids Entrees category with 309 calories, 19g protein, 35g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Kids Chicken Tenders are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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