Last updated: Aug 9, 2026
Glory Days Grill

Kids Seasonal Veggies

Kids SidelinesPopular

Glory Days Grill Kids Seasonal Veggies is carb-leaning, with about 59% of macro calories from carb. Each serving has 63 calories, 2.9g protein, 9.4g carbs, and 1.6g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
63
Calories
Per serving
2.9 g
Protein
9.4 g
Carbs
1.6 g
Fat

Nutrition Facts

Amount per serving

Calories63 kcal
% Daily Value*
Total Fat 1.6 g2%
Saturated Fat 0.3 g2%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 323 mg14%
Total Carbohydrate 9.4 g3%
Dietary Fiber 3.4 g12%
Total Sugars 4 g—
Protein 2.9 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

63
kcal
Protein2.9 g (18%)
Carbs9.4 g (59%)
Fat1.6 g (23%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

18% of macro calories come from protein.

Satiety index6.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate16 min walk

About 6 minutes of running for these calories.

Key Nutrients

Protein 2.9 g6%
Fiber 3.4 g12%
Sodium 323 mg14%
Sugars 4 g—
Saturated Fat 0.3 g2%
How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 2.9g protein and 63 calories.No
Lower carb9.4g carbs per serving.Yes
Low fat1.6g total fat per serving.Yes
High sugar4g total sugars per serving.No
High sodium323mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Seasonal Veggies has 472 fewer calories than 24/7 Margarita and 2.2g more protein. Compare

Kids Seasonal Veggies has 139 fewer calories than American Harvest Moscow Mule and 2.6g more protein. Compare

Compare with 24/7 Margarita

Kids Seasonal Veggies Compared With Nearby Items

Glory Days Grill Kids Seasonal Veggies is listed in the Kids Sidelines category with 63 calories, 2.9g protein, 9.4g carbs, and 1.6g fat per serving.

Data Source and Methodology

Nutrition values for Kids Seasonal Veggies are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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