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Last updated: Aug 9, 2026

Glory Days Grill

Korean No.2 Wing Sauce

SaucesPopular

Glory Days Grill Korean No.2 Wing Sauce is carb-leaning, with about 86% of macro calories from carb. Each serving has 68 calories, 1.4g protein, 14g carbs, and 0.4g fat, making it a lighter restaurant option to compare with larger meals.

1 fluid ounce

Serving Size

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Calories

Per serving

1.4 g

Protein

14 g

Carbs

0.4 g

Fat

Nutrition Facts

Amount per serving

Calories68 kcal

% Daily Value*

Total Fat 0.4 g1%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 612 mg27%

Total Carbohydrate 14 g5%

Dietary Fiber 0 g0%

Total Sugars 14 g—

Protein 1.4 g3%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein1.4 g (9%)

Carbs14 g (86%)

Fat0.4 g (6%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

9% of macro calories come from protein.

Satiety index3.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate17 min walk

About 7 minutes of running for these calories.

Key Nutrients

Protein 1.4 g3%

Fiber 0 g0%

Sodium 612 mg27%

Sugars 14 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 1.4g protein and 68 calories.No

Lower carb14g carbs per serving.Yes

Low fat0.4g total fat per serving.Yes

High sugar14g total sugars per serving.No

High sodium612mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sauces

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BBQ Sauce40 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Korean No.2 Wing Sauce has 467 fewer calories than 24/7 Margarita and 0.7g more protein. Compare

Korean No.2 Wing Sauce has 134 fewer calories than American Harvest Moscow Mule and 1.1g more protein. Compare

24/7 Margarita535 kcal · 0.7 g proteinAmerican Harvest Moscow Mule202 kcal · 0.3 g proteinAngry Roseita205 kcal · 0.2 g proteinApple Pie Fizz261 kcal · 0.3 g proteinBBQ Chicken Bowl with Ancient Grains1,259 kcal · 53 g proteinBBQ Chicken Pizza, 3 Slices637 kcal · 34 g protein

Compare with 24/7 Margarita

Korean No.2 Wing Sauce Compared With Nearby Items

Compared with BBQ Sauce, another Sauces item at Glory Days Grill, Korean No.2 Wing Sauce has 28 more calories than it and 1.4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Korean No.2 Wing Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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