NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Glory Days Grill

Moms Mac & Cheese, Regular

Mac & Cheese ItemsPopular

Glory Days Grill Moms Mac & Cheese, Regular is fat-leaning, with about 55% of macro calories from fat. Each serving has 365 calories, 13g protein, 28g carbs, and 22g fat, making it a moderate option for comparing calories and macros.

1 serving

Serving Size

Add to Meal Ask AI about this item

365

Calories

Per serving

13 g

Protein

28 g

Carbs

22 g

Fat

Nutrition Facts

Amount per serving

Calories365 kcal

% Daily Value*

Total Fat 22 g28%

Saturated Fat 12 g60%

Trans Fat 0.3 g—

Cholesterol 55 mg18%

Sodium 968 mg42%

Total Carbohydrate 28 g10%

Dietary Fiber 1.8 g6%

Total Sugars 4.6 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

365

kcal

Protein13 g (14%)

Carbs28 g (31%)

Fat22 g (55%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

14% of macro calories come from protein.

Satiety index8.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate91 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 1.8 g6%

Sodium 968 mg42%

Sugars 4.6 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 13g protein and 365 calories.No

Lower carb28g carbs per serving.No

Low fat22g total fat per serving.No

High sugar4.6g total sugars per serving.No

High sodium968mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Moms Mac & Cheese, Regular has 170 fewer calories than 24/7 Margarita and 12.3g more protein. Compare

Moms Mac & Cheese, Regular has 163 more calories than American Harvest Moscow Mule and 12.7g more protein. Compare

24/7 Margarita535 kcal · 0.7 g proteinAmerican Harvest Moscow Mule202 kcal · 0.3 g proteinAngry Roseita205 kcal · 0.2 g proteinApple Pie Fizz261 kcal · 0.3 g proteinBBQ Chicken Bowl with Ancient Grains1,259 kcal · 53 g proteinBBQ Chicken Pizza, 3 Slices637 kcal · 34 g protein

Compare with 24/7 Margarita

Moms Mac & Cheese, Regular Compared With Nearby Items

Glory Days Grill Moms Mac & Cheese, Regular is listed in the Mac & Cheese Items category with 365 calories, 13g protein, 28g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for Moms Mac & Cheese, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI