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Last updated: Aug 9, 2026

Glory Days Grill

Mozzarella Cheese Sticks

AppetizersPopular

Glory Days Grill Mozzarella Cheese Sticks is fat-leaning, with about 50% of macro calories from fat. Each serving has 942 calories, 49g protein, 69g carbs, and 53g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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942

Calories

Per serving

49 g

Protein

69 g

Carbs

53 g

Fat

Nutrition Facts

Amount per serving

Calories942 kcal

% Daily Value*

Total Fat 53 g68%

Saturated Fat 20 g100%

Trans Fat 0 g—

Cholesterol 100 mg33%

Sodium 2,866 mg125%

Total Carbohydrate 69 g25%

Dietary Fiber 0.8 g3%

Total Sugars 3.1 g—

Protein 49 g98%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

942

kcal

Protein49 g (21%)

Carbs69 g (29%)

Fat53 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate236 min walk

About 94 minutes of running for these calories.

Key Nutrients

Protein 49 g98%

Fiber 0.8 g3%

Sodium 2,866 mg125%

Sugars 3.1 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 49g protein and 942 calories.Yes

Lower carb69g carbs per serving.No

Low fat53g total fat per serving.No

High sugar3.1g total sugars per serving.No

High sodium2,866mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Mozzarella Cheese Sticks has 407 more calories than 24/7 Margarita and 48.3g more protein. Compare

Mozzarella Cheese Sticks has 740 more calories than American Harvest Moscow Mule and 48.7g more protein. Compare

24/7 Margarita535 kcal · 0.7 g proteinAmerican Harvest Moscow Mule202 kcal · 0.3 g proteinAngry Roseita205 kcal · 0.2 g proteinApple Pie Fizz261 kcal · 0.3 g proteinBBQ Chicken Bowl with Ancient Grains1,259 kcal · 53 g proteinBBQ Chicken Pizza, 3 Slices637 kcal · 34 g protein

Compare with 24/7 Margarita

Mozzarella Cheese Sticks Compared With Nearby Items

Glory Days Grill Mozzarella Cheese Sticks is listed in the Appetizers category with 942 calories, 49g protein, 69g carbs, and 53g fat per serving.

Data Source and Methodology

Nutrition values for Mozzarella Cheese Sticks are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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