Last updated: Aug 9, 2026
Glory Days Grill

Old Bay Wings, 6 pc

WingsPopular

Glory Days Grill Old Bay Wings, 6 pc is fat-leaning, with about 82% of macro calories from fat. Each serving has 888 calories, 35g protein, 5.8g carbs, and 80g fat, making it worth balancing with lower-fat items in the same meal.

1 serving
Serving Size
888
Calories
Per serving
35 g
Protein
5.8 g
Carbs
80 g
Fat

Nutrition Facts

Amount per serving

Calories888 kcal
% Daily Value*
Total Fat 80 g103%
Saturated Fat 17 g85%
Trans Fat 0 g—
Cholesterol 141 mg47%
Sodium 3,363 mg146%
Total Carbohydrate 5.8 g2%
Dietary Fiber 0.9 g3%
Total Sugars 1.6 g—
Protein 35 g70%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

888
kcal
Protein35 g (16%)
Carbs5.8 g (3%)
Fat80 g (82%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate222 min walk

About 89 minutes of running for these calories.

Key Nutrients

Protein 35 g70%
Fiber 0.9 g3%
Sodium 3,363 mg146%
Sugars 1.6 g—
Saturated Fat 17 g85%
How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 35g protein and 888 calories.No
Lower carb5.8g carbs per serving.Yes
Low fat80g total fat per serving.No
High sugar1.6g total sugars per serving.No
High sodium3,363mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Old Bay Wings, 6 pc has 353 more calories than 24/7 Margarita and 34.3g more protein. Compare

Old Bay Wings, 6 pc has 686 more calories than American Harvest Moscow Mule and 34.7g more protein. Compare

Compare with 24/7 Margarita

Old Bay Wings, 6 pc Compared With Nearby Items

Compared with BBQ Thigh Wings, another Wings item at Glory Days Grill, Old Bay Wings, 6 pc has 50 fewer calories than it and 15g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Old Bay Wings, 6 pc are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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