Last updated: Aug 9, 2026
Illustration for reference only
Glory Days Grill

Onion Rings

Sides & ExtrasPopular

Onion Rings nutrition information from Glory Days Grill.

1 serving
Serving Size
Not provided
Serving Weight
353
Calories
Per serving
3.6 g
Protein
42 g
Carbs
19 g
Fat

Nutrition Facts

Amount per serving

Calories353 kcal
% Daily Value*
Total Fat 19 g24%
Saturated Fat 2.6 g13%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 1,179 mg51%
Total Carbohydrate 42 g15%
Dietary Fiber 3.6 g13%
Total Sugars 6.8 g
Protein 3.6 g7%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

353
kcal
Protein3.6 g (4%)
Carbs42 g (48%)
Fat19 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 3.6 g7%
Fiber 3.6 g13%
Sodium 1,179 mg51%
Sugars 6.8 g
Saturated Fat 2.6 g13%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.