Last updated: Aug 9, 2026
Glory Days Grill

Smoky Memphis-Style Cheeseburger

Specialty BurgersPopular

Glory Days Grill Smoky Memphis-Style Cheeseburger is fat-leaning, with about 64% of macro calories from fat. Each serving has 1,267 calories, 52g protein, 63g carbs, and 91g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
1,267
Calories
Per serving
52 g
Protein
63 g
Carbs
91 g
Fat

Nutrition Facts

Amount per serving

Calories1,267 kcal
% Daily Value*
Total Fat 91 g117%
Saturated Fat 26 g130%
Trans Fat 0 g—
Cholesterol 214 mg71%
Sodium 3,748 mg163%
Total Carbohydrate 63 g23%
Dietary Fiber 3.2 g11%
Total Sugars 18 g—
Protein 52 g104%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,267
kcal
Protein52 g (16%)
Carbs63 g (20%)
Fat91 g (64%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate317 min walk

About 127 minutes of running for these calories.

Key Nutrients

Protein 52 g104%
Fiber 3.2 g11%
Sodium 3,748 mg163%
Sugars 18 g—
Saturated Fat 26 g130%
How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 52g protein and 1,267 calories.No
Lower carb63g carbs per serving.No
Low fat91g total fat per serving.No
High sugar18g total sugars per serving.No
High sodium3,748mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Smoky Memphis-Style Cheeseburger has 732 more calories than 24/7 Margarita and 51.3g more protein. Compare

Smoky Memphis-Style Cheeseburger has 1065 more calories than American Harvest Moscow Mule and 51.7g more protein. Compare

Compare with 24/7 Margarita

Smoky Memphis-Style Cheeseburger Compared With Nearby Items

Compared with BOM Patty Melt, another Specialty Burgers item at Glory Days Grill, Smoky Memphis-Style Cheeseburger has 89 more calories than it and 14g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Smoky Memphis-Style Cheeseburger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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