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Last updated: Aug 9, 2026

Glory Days Grill

Spicy Garlic Boneless Wings, 12 pc

WingsPopular

Glory Days Grill Spicy Garlic Boneless Wings, 12 pc is fat-leaning, with about 54% of macro calories from fat. Each serving has 1,059 calories, 57g protein, 68g carbs, and 64g fat, making it better suited to carb-aware planning than low-carb goals.

12 pieces

Serving Size

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1,059

Calories

Per serving

57 g

Protein

68 g

Carbs

64 g

Fat

Nutrition Facts

Amount per serving

Calories1,059 kcal

% Daily Value*

Total Fat 64 g82%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 150 mg50%

Sodium 5,377 mg234%

Total Carbohydrate 68 g25%

Dietary Fiber 9.1 g33%

Total Sugars 12 g—

Protein 57 g114%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,059

kcal

Protein57 g (21%)

Carbs68 g (25%)

Fat64 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate265 min walk

About 106 minutes of running for these calories.

Key Nutrients

Protein 57 g114%

Fiber 9.1 g33%

Sodium 5,377 mg234%

Sugars 12 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 57g protein and 1,059 calories.Yes

Lower carb68g carbs per serving.No

Low fat64g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium5,377mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Wings

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BBQ Thigh Wings938 kcal · 50 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Spicy Garlic Boneless Wings, 12 pc has 524 more calories than 24/7 Margarita and 56.3g more protein. Compare

Spicy Garlic Boneless Wings, 12 pc has 857 more calories than American Harvest Moscow Mule and 56.7g more protein. Compare

24/7 Margarita535 kcal · 0.7 g proteinAmerican Harvest Moscow Mule202 kcal · 0.3 g proteinAngry Roseita205 kcal · 0.2 g proteinApple Pie Fizz261 kcal · 0.3 g proteinBBQ Chicken Bowl with Ancient Grains1,259 kcal · 53 g proteinBBQ Chicken Pizza, 3 Slices637 kcal · 34 g protein

Compare with 24/7 Margarita

Spicy Garlic Boneless Wings, 12 pc Compared With Nearby Items

Compared with BBQ Thigh Wings, another Wings item at Glory Days Grill, Spicy Garlic Boneless Wings, 12 pc has 121 more calories than it and 7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Spicy Garlic Boneless Wings, 12 pc are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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