Last updated: Aug 9, 2026
Glory Days Grill

Spicy Garlic Grilled Boneless Wings, 16 pc

WingsPopular

Glory Days Grill Spicy Garlic Grilled Boneless Wings, 16 pc is fat-leaning, with about 63% of macro calories from fat. Each serving has 1,231 calories, 79g protein, 35g carbs, and 86g fat, making it worth balancing with lower-fat items in the same meal.

16 pieces
Serving Size
1,231
Calories
Per serving
79 g
Protein
35 g
Carbs
86 g
Fat

Nutrition Facts

Amount per serving

Calories1,231 kcal
% Daily Value*
Total Fat 86 g110%
Saturated Fat 20 g100%
Trans Fat 0 g—
Cholesterol 243 mg81%
Sodium 6,723 mg292%
Total Carbohydrate 35 g13%
Dietary Fiber 2.7 g10%
Total Sugars 3.3 g—
Protein 79 g158%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,231
kcal
Protein79 g (26%)
Carbs35 g (11%)
Fat86 g (63%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.4/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate308 min walk

About 123 minutes of running for these calories.

Key Nutrients

Protein 79 g158%
Fiber 2.7 g10%
Sodium 6,723 mg292%
Sugars 3.3 g—
Saturated Fat 20 g100%
How we calculate these values

Diet Compatibility

High protein6.4/10 protein density from 79g protein and 1,231 calories.Yes
Lower carb35g carbs per serving.No
Low fat86g total fat per serving.No
High sugar3.3g total sugars per serving.No
High sodium6,723mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Spicy Garlic Grilled Boneless Wings, 16 pc has 696 more calories than 24/7 Margarita and 78.3g more protein. Compare

Spicy Garlic Grilled Boneless Wings, 16 pc has 1029 more calories than American Harvest Moscow Mule and 78.7g more protein. Compare

Compare with 24/7 Margarita

Spicy Garlic Grilled Boneless Wings, 16 pc Compared With Nearby Items

Compared with BBQ Thigh Wings, another Wings item at Glory Days Grill, Spicy Garlic Grilled Boneless Wings, 16 pc has 293 more calories than it and 29g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Spicy Garlic Grilled Boneless Wings, 16 pc are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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