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Last updated: Aug 9, 2026

Glory Days Grill

Spicy Garlic Grilled Boneless Wings, 8 pc

WingsPopular

Glory Days Grill Spicy Garlic Grilled Boneless Wings, 8 pc is fat-leaning, with about 63% of macro calories from fat. Each serving has 607 calories, 40g protein, 16g carbs, and 43g fat, making it a stronger fit for high-protein restaurant planning.

8 pieces

Serving Size

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607

Calories

Per serving

40 g

Protein

16 g

Carbs

43 g

Fat

Nutrition Facts

Amount per serving

Calories607 kcal

% Daily Value*

Total Fat 43 g55%

Saturated Fat 9.3 g47%

Trans Fat 0 g—

Cholesterol 125 mg42%

Sodium 2,782 mg121%

Total Carbohydrate 16 g6%

Dietary Fiber 1.1 g4%

Total Sugars 1.9 g—

Protein 40 g80%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

607

kcal

Protein40 g (26%)

Carbs16 g (10%)

Fat43 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.6/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate152 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 40 g80%

Fiber 1.1 g4%

Sodium 2,782 mg121%

Sugars 1.9 g—

Saturated Fat 9.3 g47%

How we calculate these values

Diet Compatibility

High protein6.6/10 protein density from 40g protein and 607 calories.Yes

Lower carb16g carbs per serving.Yes

Low fat43g total fat per serving.No

High sugar1.9g total sugars per serving.No

High sodium2,782mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Wings

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BBQ Thigh Wings938 kcal · 50 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Spicy Garlic Grilled Boneless Wings, 8 pc has 72 more calories than 24/7 Margarita and 39.3g more protein. Compare

Spicy Garlic Grilled Boneless Wings, 8 pc has 405 more calories than American Harvest Moscow Mule and 39.7g more protein. Compare

24/7 Margarita535 kcal · 0.7 g proteinAmerican Harvest Moscow Mule202 kcal · 0.3 g proteinAngry Roseita205 kcal · 0.2 g proteinApple Pie Fizz261 kcal · 0.3 g proteinBBQ Chicken Bowl with Ancient Grains1,259 kcal · 53 g proteinBBQ Chicken Pizza, 3 Slices637 kcal · 34 g protein

Compare with 24/7 Margarita

Spicy Garlic Grilled Boneless Wings, 8 pc Compared With Nearby Items

Compared with BBQ Thigh Wings, another Wings item at Glory Days Grill, Spicy Garlic Grilled Boneless Wings, 8 pc has 331 fewer calories than it and 10g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Spicy Garlic Grilled Boneless Wings, 8 pc are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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