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Last updated: Aug 9, 2026

Glory Days Grill

Spicy Garlic Wings, 6 pc

WingsPopular

Glory Days Grill Spicy Garlic Wings, 6 pc is fat-leaning, with about 71% of macro calories from fat. Each serving has 592 calories, 35g protein, 6.9g carbs, and 46g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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592

Calories

Per serving

35 g

Protein

6.9 g

Carbs

46 g

Fat

Nutrition Facts

Amount per serving

Calories592 kcal

% Daily Value*

Total Fat 46 g59%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 141 mg47%

Sodium 2,712 mg118%

Total Carbohydrate 6.9 g3%

Dietary Fiber 1.4 g5%

Total Sugars 1.6 g—

Protein 35 g70%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

592

kcal

Protein35 g (24%)

Carbs6.9 g (5%)

Fat46 g (71%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate148 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 35 g70%

Fiber 1.4 g5%

Sodium 2,712 mg118%

Sugars 1.6 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 35g protein and 592 calories.Yes

Lower carb6.9g carbs per serving.Yes

Low fat46g total fat per serving.No

High sugar1.6g total sugars per serving.No

High sodium2,712mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Wings

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BBQ Thigh Wings938 kcal · 50 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Spicy Garlic Wings, 6 pc has 57 more calories than 24/7 Margarita and 34.3g more protein. Compare

Spicy Garlic Wings, 6 pc has 390 more calories than American Harvest Moscow Mule and 34.7g more protein. Compare

24/7 Margarita535 kcal · 0.7 g proteinAmerican Harvest Moscow Mule202 kcal · 0.3 g proteinAngry Roseita205 kcal · 0.2 g proteinApple Pie Fizz261 kcal · 0.3 g proteinBBQ Chicken Bowl with Ancient Grains1,259 kcal · 53 g proteinBBQ Chicken Pizza, 3 Slices637 kcal · 34 g protein

Compare with 24/7 Margarita

Spicy Garlic Wings, 6 pc Compared With Nearby Items

Compared with BBQ Thigh Wings, another Wings item at Glory Days Grill, Spicy Garlic Wings, 6 pc has 346 fewer calories than it and 15g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Spicy Garlic Wings, 6 pc are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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