Last updated: Aug 9, 2026
Glory Days Grill

Substitute, 3 Blend Burger Patty

Classic BurgersPopular

Glory Days Grill Substitute, 3 Blend Burger Patty is fat-leaning, with about 61% of macro calories from fat. Each serving has 357 calories, 34g protein, 0.7g carbs, and 24g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
357
Calories
Per serving
34 g
Protein
0.7 g
Carbs
24 g
Fat

Nutrition Facts

Amount per serving

Calories357 kcal
% Daily Value*
Total Fat 24 g31%
Saturated Fat 9.6 g48%
Trans Fat 0 g—
Cholesterol 124 mg41%
Sodium 103 mg4%
Total Carbohydrate 0.7 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 34 g68%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

357
kcal
Protein34 g (38%)
Carbs0.7 g (1%)
Fat24 g (61%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.5/10

38% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate89 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 34 g68%
Fiber 0 g0%
Sodium 103 mg4%
Sugars 0 g—
Saturated Fat 9.6 g48%
How we calculate these values

Diet Compatibility

High protein9.5/10 protein density from 34g protein and 357 calories.Yes
Lower carb0.7g carbs per serving.Yes
Low fat24g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium103mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Substitute, 3 Blend Burger Patty has 178 fewer calories than 24/7 Margarita and 33.3g more protein. Compare

Substitute, 3 Blend Burger Patty has 155 more calories than American Harvest Moscow Mule and 33.7g more protein. Compare

Compare with 24/7 Margarita

Substitute, 3 Blend Burger Patty Compared With Nearby Items

Glory Days Grill Substitute, 3 Blend Burger Patty is listed in the Classic Burgers category with 357 calories, 34g protein, 0.7g carbs, and 24g fat per serving.

Data Source and Methodology

Nutrition values for Substitute, 3 Blend Burger Patty are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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