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Last updated: Aug 9, 2026

Glory Days Grill

Substitute, Grilled Chicken Breast

Classic BurgersPopular

Glory Days Grill Substitute, Grilled Chicken Breast is protein-leaning, with about 86% of macro calories from protein. Each serving has 163 calories, 33g protein, 1.5g carbs, and 1.8g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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163

Calories

Per serving

33 g

Protein

1.5 g

Carbs

1.8 g

Fat

Nutrition Facts

Amount per serving

Calories163 kcal

% Daily Value*

Total Fat 1.8 g2%

Saturated Fat 0.5 g3%

Trans Fat 0 g—

Cholesterol 82 mg27%

Sodium 548 mg24%

Total Carbohydrate 1.5 g1%

Dietary Fiber 0.3 g1%

Total Sugars 0.6 g—

Protein 33 g66%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

163

kcal

Protein33 g (86%)

Carbs1.5 g (4%)

Fat1.8 g (11%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

86% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate41 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 33 g66%

Fiber 0.3 g1%

Sodium 548 mg24%

Sugars 0.6 g—

Saturated Fat 0.5 g3%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 33g protein and 163 calories.Yes

Lower carb1.5g carbs per serving.Yes

Low fat1.8g total fat per serving.Yes

High sugar0.6g total sugars per serving.No

High sodium548mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Substitute, Grilled Chicken Breast has 372 fewer calories than 24/7 Margarita and 32.3g more protein. Compare

Substitute, Grilled Chicken Breast has 39 fewer calories than American Harvest Moscow Mule and 32.7g more protein. Compare

24/7 Margarita535 kcal · 0.7 g proteinAmerican Harvest Moscow Mule202 kcal · 0.3 g proteinAngry Roseita205 kcal · 0.2 g proteinApple Pie Fizz261 kcal · 0.3 g proteinBBQ Chicken Bowl with Ancient Grains1,259 kcal · 53 g proteinBBQ Chicken Pizza, 3 Slices637 kcal · 34 g protein

Compare with 24/7 Margarita

Substitute, Grilled Chicken Breast Compared With Nearby Items

Glory Days Grill Substitute, Grilled Chicken Breast is listed in the Classic Burgers category with 163 calories, 33g protein, 1.5g carbs, and 1.8g fat per serving.

Data Source and Methodology

Nutrition values for Substitute, Grilled Chicken Breast are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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