Last updated: Aug 9, 2026
Glory Days Grill

Swiss, Mushroom & Onion Burger

Classic BurgersPopular

Glory Days Grill Swiss, Mushroom & Onion Burger is fat-leaning, with about 55% of macro calories from fat. Each serving has 862 calories, 53g protein, 44g carbs, and 52g fat, making it worth balancing with lower-fat items in the same meal.

1 sandwich
Serving Size
862
Calories
Per serving
53 g
Protein
44 g
Carbs
52 g
Fat

Nutrition Facts

Amount per serving

Calories862 kcal
% Daily Value*
Total Fat 52 g67%
Saturated Fat 21 g105%
Trans Fat 0 g—
Cholesterol 171 mg57%
Sodium 1,000 mg43%
Total Carbohydrate 44 g16%
Dietary Fiber 2.3 g8%
Total Sugars 7.9 g—
Protein 53 g106%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

862
kcal
Protein53 g (25%)
Carbs44 g (21%)
Fat52 g (55%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate216 min walk

About 86 minutes of running for these calories.

Key Nutrients

Protein 53 g106%
Fiber 2.3 g8%
Sodium 1,000 mg43%
Sugars 7.9 g—
Saturated Fat 21 g105%
How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 53g protein and 862 calories.Yes
Lower carb44g carbs per serving.No
Low fat52g total fat per serving.No
High sugar7.9g total sugars per serving.No
High sodium1,000mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Swiss, Mushroom & Onion Burger has 327 more calories than 24/7 Margarita and 52.3g more protein. Compare

Swiss, Mushroom & Onion Burger has 660 more calories than American Harvest Moscow Mule and 52.7g more protein. Compare

Compare with 24/7 Margarita

Swiss, Mushroom & Onion Burger Compared With Nearby Items

Glory Days Grill Swiss, Mushroom & Onion Burger is listed in the Classic Burgers category with 862 calories, 53g protein, 44g carbs, and 52g fat per serving.

Data Source and Methodology

Nutrition values for Swiss, Mushroom & Onion Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI