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Last updated: Aug 9, 2026
Glory Days Grill

Thai Style Chicken Soup, Bowl

Soups & Chili ItemsPopular

Glory Days Grill Thai Style Chicken Soup, Bowl is fat-leaning, with about 45% of macro calories from fat. Each serving has 213 calories, 7.5g protein, 20g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
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213
Calories
Per serving
7.5 g
Protein
20 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories213 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3.8 g19%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 1,125 mg49%
Total Carbohydrate 20 g7%
Dietary Fiber 1.3 g5%
Total Sugars 5 g—
Protein 7.5 g15%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

213
kcal
Protein7.5 g (15%)
Carbs20 g (40%)
Fat10 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

15% of macro calories come from protein.

Satiety index6.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 7.5 g15%
Fiber 1.3 g5%
Sodium 1,125 mg49%
Sugars 5 g—
Saturated Fat 3.8 g19%
How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 7.5g protein and 213 calories.No
Lower carb20g carbs per serving.Yes
Low fat10g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium1,125mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Thai Style Chicken Soup, Bowl has 322 fewer calories than 24/7 Margarita and 6.8g more protein. Compare

Thai Style Chicken Soup, Bowl has 11 more calories than American Harvest Moscow Mule and 7.2g more protein. Compare

Compare with 24/7 Margarita

Thai Style Chicken Soup, Bowl Compared With Nearby Items

Glory Days Grill Thai Style Chicken Soup, Bowl is listed in the Soups & Chili Items category with 213 calories, 7.5g protein, 20g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Thai Style Chicken Soup, Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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