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Last updated: Aug 9, 2026
Glory Days Grill

TMF Margarita

Alcoholic BeveragesPopular

Glory Days Grill TMF Margarita is carb-leaning, with about 100% of macro calories from carb. Each serving has 326 calories, 0.1g protein, 48g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 drink
Serving Size
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326
Calories
Per serving
0.1 g
Protein
48 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories326 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 21 mg1%
Total Carbohydrate 48 g17%
Dietary Fiber 2 g7%
Total Sugars 37 g—
Protein 0.1 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

326
kcal
Protein0.1 g (0%)
Carbs48 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate82 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 0.1 g0%
Fiber 2 g7%
Sodium 21 mg1%
Sugars 37 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0.1g protein and 326 calories.No
Lower carb48g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar37g total sugars per serving.Yes
High sodium21mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Alcoholic Beverages

View all
24/7 Margarita535 kcal · 0.7 g proteinAmerican Harvest Moscow Mule202 kcal · 0.3 g proteinAngry Roseita205 kcal · 0.2 g proteinApple Pie Fizz261 kcal · 0.3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

TMF Margarita has 209 fewer calories than 24/7 Margarita and 0.6g less protein. Compare

TMF Margarita has 124 more calories than American Harvest Moscow Mule and 0.2g less protein. Compare

Compare with 24/7 Margarita

TMF Margarita Compared With Nearby Items

Compared with Apple Pie Fizz, another Alcoholic Beverages item at Glory Days Grill, TMF Margarita has 65 more calories than it and 0.2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for TMF Margarita are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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