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Last updated: Aug 9, 2026
Glory Days Grill

Turkey BLT Sandwich

Sandwiches, Wraps & TacosPopular

Glory Days Grill Turkey BLT Sandwich is fat-leaning, with about 41% of macro calories from fat. Each serving has 1,050 calories, 48g protein, 101g carbs, and 46g fat, making it better suited to carb-aware planning than low-carb goals.

1 sandwich
Serving Size
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1,050
Calories
Per serving
48 g
Protein
101 g
Carbs
46 g
Fat

Nutrition Facts

Amount per serving

Calories1,050 kcal
% Daily Value*
Total Fat 46 g59%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 127 mg42%
Sodium 2,709 mg118%
Total Carbohydrate 101 g37%
Dietary Fiber 3.8 g14%
Total Sugars 13 g—
Protein 48 g96%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,050
kcal
Protein48 g (19%)
Carbs101 g (40%)
Fat46 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate263 min walk

About 105 minutes of running for these calories.

Key Nutrients

Protein 48 g96%
Fiber 3.8 g14%
Sodium 2,709 mg118%
Sugars 13 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 48g protein and 1,050 calories.No
Lower carb101g carbs per serving.No
Low fat46g total fat per serving.No
High sugar13g total sugars per serving.No
High sodium2,709mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Turkey BLT Sandwich has 515 more calories than 24/7 Margarita and 47.3g more protein. Compare

Turkey BLT Sandwich has 848 more calories than American Harvest Moscow Mule and 47.7g more protein. Compare

Compare with 24/7 Margarita

Turkey BLT Sandwich Compared With Nearby Items

Glory Days Grill Turkey BLT Sandwich is listed in the Sandwiches, Wraps & Tacos category with 1,050 calories, 48g protein, 101g carbs, and 46g fat per serving.

Data Source and Methodology

Nutrition values for Turkey BLT Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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