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Last updated: Aug 9, 2026

Glory Days Grill

Twisted Ribs & Wings Combo

Seasonal Menu ItemsPopular

Glory Days Grill Twisted Ribs & Wings Combo is fat-leaning, with about 63% of macro calories from fat. Each serving has 1,944 calories, 76g protein, 99g carbs, and 134g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,944

Calories

Per serving

76 g

Protein

99 g

Carbs

134 g

Fat

Nutrition Facts

Amount per serving

Calories1,944 kcal

% Daily Value*

Total Fat 134 g172%

Saturated Fat 38 g190%

Trans Fat 0 g—

Cholesterol 344 mg115%

Sodium 6,493 mg282%

Total Carbohydrate 99 g36%

Dietary Fiber 5.2 g19%

Total Sugars 40 g—

Protein 76 g152%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,944

kcal

Protein76 g (16%)

Carbs99 g (21%)

Fat134 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate486 min walk

About 194 minutes of running for these calories.

Key Nutrients

Protein 76 g152%

Fiber 5.2 g19%

Sodium 6,493 mg282%

Sugars 40 g—

Saturated Fat 38 g190%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 76g protein and 1,944 calories.No

Lower carb99g carbs per serving.No

Low fat134g total fat per serving.No

High sugar40g total sugars per serving.Yes

High sodium6,493mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Twisted Ribs & Wings Combo has 1409 more calories than 24/7 Margarita and 75.3g more protein. Compare

Twisted Ribs & Wings Combo has 1742 more calories than American Harvest Moscow Mule and 75.7g more protein. Compare

24/7 Margarita535 kcal · 0.7 g proteinAmerican Harvest Moscow Mule202 kcal · 0.3 g proteinAngry Roseita205 kcal · 0.2 g proteinApple Pie Fizz261 kcal · 0.3 g proteinBBQ Chicken Bowl with Ancient Grains1,259 kcal · 53 g proteinBBQ Chicken Pizza, 3 Slices637 kcal · 34 g protein

Compare with 24/7 Margarita

Twisted Ribs & Wings Combo Compared With Nearby Items

Glory Days Grill Twisted Ribs & Wings Combo is listed in the Seasonal Menu Items category with 1,944 calories, 76g protein, 99g carbs, and 134g fat per serving.

Data Source and Methodology

Nutrition values for Twisted Ribs & Wings Combo are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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