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Last updated: Aug 9, 2026

Glory Days Grill

Warm Chocolate Lava Cake

DessertsPopular

Glory Days Grill Warm Chocolate Lava Cake is carb-leaning, with about 57% of macro calories from carb. Each serving has 964 calories, 9g protein, 137g carbs, and 42g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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964

Calories

Per serving

9 g

Protein

137 g

Carbs

42 g

Fat

Nutrition Facts

Amount per serving

Calories964 kcal

% Daily Value*

Total Fat 42 g54%

Saturated Fat 24 g120%

Trans Fat 0 g—

Cholesterol 85 mg28%

Sodium 518 mg23%

Total Carbohydrate 137 g50%

Dietary Fiber 5 g18%

Total Sugars 97 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

964

kcal

Protein9 g (4%)

Carbs137 g (57%)

Fat42 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

4% of macro calories come from protein.

Satiety index4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate241 min walk

About 96 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 5 g18%

Sodium 518 mg23%

Sugars 97 g—

Saturated Fat 24 g120%

How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 9g protein and 964 calories.No

Lower carb137g carbs per serving.No

Low fat42g total fat per serving.No

High sugar97g total sugars per serving.Yes

High sodium518mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Warm Chocolate Lava Cake has 429 more calories than 24/7 Margarita and 8.3g more protein. Compare

Warm Chocolate Lava Cake has 762 more calories than American Harvest Moscow Mule and 8.7g more protein. Compare

24/7 Margarita535 kcal · 0.7 g proteinAmerican Harvest Moscow Mule202 kcal · 0.3 g proteinAngry Roseita205 kcal · 0.2 g proteinApple Pie Fizz261 kcal · 0.3 g proteinBBQ Chicken Bowl with Ancient Grains1,259 kcal · 53 g proteinBBQ Chicken Pizza, 3 Slices637 kcal · 34 g protein

Compare with 24/7 Margarita

Warm Chocolate Lava Cake Compared With Nearby Items

Glory Days Grill Warm Chocolate Lava Cake is listed in the Desserts category with 964 calories, 9g protein, 137g carbs, and 42g fat per serving.

Data Source and Methodology

Nutrition values for Warm Chocolate Lava Cake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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