Nutrition comparison

A & W Rootbeer, 12 oz vs 7Up, 16 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Godfather's Pizza menu items.

Quick answer

A & W Rootbeer, 12 oz is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
A & W Rootbeer, 12 oz
170 kcal
Highest protein
A & W Rootbeer, 12 oz
0 g protein
Lowest carbs
A & W Rootbeer, 12 oz
44 g carbs
Lowest sodium
A & W Rootbeer, 12 oz
65 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
A & W Rootbeer, 12 ozCoffee, Iced Tea & Fountain Soda170 kcal0 g44 g0 g0 g65 mg
7Up, 16 ozCoffee, Iced Tea & Fountain Soda190 kcal0 g46 g0 g0 g70 mg

Which should you choose?

Choose A & W Rootbeer, 12 oz if your priority is keeping calories lower. It has 170 calories per serving.

Choose A & W Rootbeer, 12 oz if you want the most protein. It has 0g protein per serving.

If sodium matters, A & W Rootbeer, 12 oz is the lighter sodium pick at 65mg.

Compare as a meal

Open these items in the Godfather's Pizza calculator to see combined calories and macros.

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