NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Bacon, Egg & Cheese Ciabatta Sandwich vs 7Up, 16 oz
Compare calories, protein, carbs, fat, sodium, and fiber for these Godfather's Pizza menu items.
Quick answer
7Up, 16 oz is lowest in calories, while Bacon, Egg & Cheese Ciabatta Sandwich gives the most protein.
Add all to calculatorLowest calories
7Up, 16 oz
190 kcal
Highest protein
Bacon, Egg & Cheese Ciabatta Sandwich
25 g protein
Lowest carbs
Bacon, Egg & Cheese Ciabatta Sandwich
27 g carbs
Lowest sodium
7Up, 16 oz
70 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Bacon, Egg & Cheese Ciabatta SandwichExpress Breakfast | 480 kcal | 25 g | 27 g | 29 g | 1 g | 1,100 mg |
| 7Up, 16 ozCoffee, Iced Tea & Fountain Soda | 190 kcal | 0 g | 46 g | 0 g | 0 g | 70 mg |
Which should you choose?
Choose 7Up, 16 oz if your priority is keeping calories lower. It has 190 calories per serving.
Choose Bacon, Egg & Cheese Ciabatta Sandwich if you want the most protein. It has 25g protein per serving.
If sodium matters, 7Up, 16 oz is the lighter sodium pick at 70mg.
Compare as a meal
Open these items in the Godfather's Pizza calculator to see combined calories and macros.
Open calculator