Barq's Root Beer, 12 oz vs 7Up, 16 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Godfather's Pizza menu items.

Quick answer

Barq's Root Beer, 12 oz is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Barq's Root Beer, 12 oz

150 kcal

Highest protein

Barq's Root Beer, 12 oz

0 g protein

Lowest carbs

Barq's Root Beer, 12 oz

40 g carbs

Lowest sodium

Barq's Root Beer, 12 oz

70 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Barq's Root Beer, 12 ozCoffee, Iced Tea & Fountain Soda	150 kcal	0 g	40 g	0 g	0 g	70 mg
7Up, 16 ozCoffee, Iced Tea & Fountain Soda	190 kcal	0 g	46 g	0 g	0 g	70 mg

Choose Barq's Root Beer, 12 oz if your priority is keeping calories lower. It has 150 calories per serving.

Choose Barq's Root Beer, 12 oz if you want the most protein. It has 0g protein per serving.

If sodium matters, Barq's Root Beer, 12 oz is the lighter sodium pick at 70mg.

Open these items in the Godfather's Pizza calculator to see combined calories and macros.