Nutrition comparison

Cheesesticks, 9" Foil vs 7Up, 16 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Godfather's Pizza menu items.

Quick answer

Cheesesticks, 9" Foil is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Cheesesticks, 9" Foil
100 kcal
Highest protein
Cheesesticks, 9" Foil
4 g protein
Lowest carbs
Cheesesticks, 9" Foil
14 g carbs
Lowest sodium
7Up, 16 oz
70 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cheesesticks, 9" FoilBread100 kcal4 g14 g4 g1 g150 mg
7Up, 16 ozCoffee, Iced Tea & Fountain Soda190 kcal0 g46 g0 g0 g70 mg

Which should you choose?

Choose Cheesesticks, 9" Foil if your priority is keeping calories lower. It has 100 calories per serving.

Choose Cheesesticks, 9" Foil if you want the most protein. It has 4g protein per serving.

If sodium matters, 7Up, 16 oz is the lighter sodium pick at 70mg.

Compare as a meal

Open these items in the Godfather's Pizza calculator to see combined calories and macros.

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