Express, Hawaiian Golden Crust Pizza, Medium vs 7Up, 12 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Godfather's Pizza menu items.

Quick answer

7Up, 12 oz is lowest in calories, while Express, Hawaiian Golden Crust Pizza, Medium gives the most protein.

Lowest calories

7Up, 12 oz

140 kcal

Highest protein

Express, Hawaiian Golden Crust Pizza, Medium

12 g protein

Lowest carbs

Express, Hawaiian Golden Crust Pizza, Medium

28 g carbs

Lowest sodium

7Up, 12 oz

50 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Express, Hawaiian Golden Crust Pizza, MediumExpress Pizza	250 kcal	12 g	28 g	10 g	1 g	470 mg
7Up, 12 ozCoffee, Iced Tea & Fountain Soda	140 kcal	0 g	35 g	0 g	0 g	50 mg

Choose 7Up, 12 oz if your priority is keeping calories lower. It has 140 calories per serving.

Choose Express, Hawaiian Golden Crust Pizza, Medium if you want the most protein. It has 12g protein per serving.

If sodium matters, 7Up, 12 oz is the lighter sodium pick at 50mg.

Open these items in the Godfather's Pizza calculator to see combined calories and macros.